diet food

[...] poniższych dość kontrowersyjnych fragmentów badań: Jeśli to zbyt duży kłopot to wystarczy krótka odpowiedz na moje pytanie na końcu. Reduced glycemic index and glycemic load diets do not increase the effects of energy restriction on weight loss and insulin sensitivity in obese men and women. Raatz SK, Torkelson CJ, Redmon JB, Reck KP, Kwong CA, [...]

One of the more pervasive rules of contest dieting is the removal of dairy. Different competitors take it out at different times, typically arguing that ‘dairy makes them smooth’. Despite quite some time looking, I’ve yet to find out exactly what mechanism this is supposed to occur by or where this idea came from. My [...]

Bardzo dziekuje za powiecony czas, 6000 kcal? dlaczego nie, wprowadzone w zycie od wczoraj, dieta na dzien: 100 gram whey protein 100 gram oliwy 250 gram wloskich 1 kg jagnieciny mielonej 6 jaj dzis jade identycznie i pewnie caly tydzien bede tak jadl patrzac co sie dzieje, doszedlem do wniosku ze skoro nhe oparta jest na ad to logiczne jest ze [...]

To są też dosyć przełomowe podsumowania Should obese patients be counselled to follow a low-glycaemic index diet? No. Raben A. Research Department of Human Nutrition, Centre for Advanced Food Studies, The Royal Veterinary and Agricultural University, Frederiksberg, Denmark. [email protected] In diabetes research the glycaemic index (GI) of carbohydrates [...]

[...] showed that Boron could dramatically increase testosterone levels, however, the study was for postmenopausal women who had testosterone deficiencies. Once their boron-rich diets brought their testosterone levels back up to normal, those levels stabilized, and they didn't get any higher no matter how many more prunes or parsley flakes that they [...]

[...] over a 3–4 week period, however, the performance effects of this method of supplementation are less supported. 8. Creatine products are readily available as a dietary supplement and are regulated by the U.S. Food and Drug Administration (FDA). Specifically, in 1994, U.S. President Bill Clinton signed into law the Dietary Supplement [...]

[...] School of Medicine of Ribeirão Preto, University of São Paulo, SP 14049-900, Brazil. [email protected] Abstract To determine whether changes in dietary intakes predict weight loss, we studied 80 overweight adults who attended a nutritional counseling program during 6 months of follow-up at a primary health care [...]

[...] want to burn muscle tissue so we cut back. Had to cut back cardio so he could come in full and hard. FLEX: Did you do anything different with Kai’s diet to support this heavy training right up to show week? OA: The last two weeks have been a little unusual. Every training session became super-intense, but he was taking [...]

Biniu (i nie tylko)- wiem, ze czytales duzo nt. low-carb diets i ich "wariacji", przede wszystkim na stronach USA. Ostatnio wglebilem sie w FAQ (chyba podawales linka), gdzie jest pelno info. o CKD, TKD itd. i oczywiscie "tajemnic" ketozy. Druga super strona to: Lyle McDonald BodyOpus Infomation (3 strony) + 26 stron [...]

[...] University of South Carolina, Charleston, South Carolina. Record supplied by publisher. Pediatrics 1998 Jan 1;101(1):61-67 They put some very heavy teenagers on a low-carb diet, but they only let them eat 700 calories a day. So they were practically starving. They lost a tremendous amount of weight: 18.7 kilos in a month and a half. They didn't [...]

Znalazlam wczoraj fajny art na temat low carbs/high protein diets W prostu sposob wyjasnia mechanizmy jak to wszystko dziala. aaa..wkleje u siebie.Sporo czytania,ale mysle,ze warto Low Carb/High Protein Diets By Lou Barrie Are low carb/high protein diets healthy? The answer in a nutshell is yes. But to clarify a point and to state it [...]

[...] Badanie nr 6 ********** izolat (WPI) vs kazeina (CAS) The effect of whey isolate and resistance training on strength, body composition, and plasma glutamine. Different dietary proteins affect whole body protein anabolism and accretion and therefore, have the potential to influence results obtained from resistance training. This study [...]

trudno mi udzielic fachowej jednoznacznej odp, bo nie jestem lekarzem bys musial udac sie do fachowego dietetyka oraz lekarza sportowego. mysle, ze odpowiednio ulozona dieta moglbys zrobic calkiem fajna sylwetke bez pogorszenia stanu zdrowia. klucz bedzie wlasnie tkwil w zywieniu by dostarczac zasadowych pokarmow jak np zielone warzywa. myzle, ze [...]

[...] pharmaceutical ingredients far exceeded the FDA-recommended levels, putting consumers' health at risk. These weight loss products, some of which are marketed as “dietary supplements,” are promoted and sold on various Web sites and in some retail stores. Some of the products claim to be “natural” or to [...]

[...] in the previous question, you can gain muscle. In fact, you should gain muscle if you know how to train and eat properly! One thing to remember: If you're on a fat loss diet, you must be consuming a lot of good dietary fats. A lot of guys who don't retain muscle when dieting are basically eating too lean — egg whites and chicken [...]

[...] published recently showing the same thing: the metabolism of carb restriction = the metabolism of starvation. I would maintain, however, based on my study of the Paleolithic diet, that starvation and carb restriction are simply the polar ends of a continuum, and that carb restriction was the norm for most of our existence as upright walking [...]

[...] structure to endogenous sex steroid hormones, may act in vivo to alter hormone metabolism and subsequent cancer risk. The objective of this study was to examine effects of dietary intake of a lignan-rich plant food (flaxseed) on serum concentrations of endogenous hormones and binding proteins (estrone, estrone sulfate, 17 beta-estradiol, sex [...]

Podstawa to geny/hormony, również stres. Dieta może... ale to nie jest najważniejszy czynnik. Jeśli ktoś ma skłonności to zła dieta może pogorszyć sprawę z tym się zgodzę. Trudno powiedzieć jak jest przy dietach ketogennych... likwidują wiele alergii pokarmowych, wiele zmieniają odnośnie hormonów. Moim zdaniem to jednak nie jest wystarczający [...]

[...] do prawidłowego funkcjonowania organizmu już wiemy ale skąd w takim razie tyle hałasu wokół ograniczania ich spożycia (zupełnie co innego postuluje w tej kwestii słynna dieta Kwaśniewskiego ale jej ocenę pozostawiam Wam drodzy czytelnicy). Otóż odpowiedz jest stosunkowo prosta nie wszystkie tłuszcze są wskazane do spożycia z punktu widzenia [...]

[...] as an expert in nutrition.) It is often said that you cannot be a successful bodybuilder and vegetarian. Well, I know lots of folk who build great physiques on a vegetarian diet, it just takes a little more consideration, especially in regard to protein quality. Now, here I am talking about proper vegetarians, i.e. lacto-ovo vegetarians, not [...]